Yoga for Pregnants in English
22. 11. 2023 von - Uhr
The course is suitable for everyone, with or without yoga experience. The classes are adapted to the group.
Together we meditate, chant mantras, practice Āsanas (postures) and Prāṇāyāma (breathing techniques). In this course you will learn techniques that can help you during pregnancy, birth and afterwards to bring body, mind and soul into harmony.
Limited to 6 people.
15,00 € per unit
From 11:30 - 14:00 there is the possibility to book 1:1 yoga training for pregnant women on site.
90,00 € per unit á 60 min
Laden Nr. III. Erdgeschoss